Green olives are among the most popular types of olives in the world, known for their distinctive flavor and high nutritional value.
They are harvested before reaching full ripeness, giving them a refreshing taste with a slight bitterness. Green olives are used in a variety of dishes, whether in salads, pickles, or as garnishes for meals. Additionally, they are a rich source of healthy fats, particularly unsaturated fatty acids, vitamins, and minerals.
Consuming green olives contributes to heart health and strengthens the immune system, making them an excellent dietary choice.